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About

I am Tomas.

I spent 7 years tracking the signals my body was giving me. Wrote it all down. Treated intuition like data.

It started with collapse. In 2020 a breakup and a 3-year stalking ordeal broke the life I had built. Journaling, Gestalt work, and reconnecting to my body were what pulled me out.

Learning to listen to my intuition and following that inner voice has allowed me to build the life I’ve always wanted. It has set me on my path 

For the last three years I have been part of a research group exploring perception through feeling. No gurus. Only your own self as the compass.

I also facilitate men's circles and group work. Spaces where the body is allowed to speak before the mind. Underneath all of it runs a quieter thread: the warrior path. Practices older than what we now call science.

The personal passions of mine are the ones that put me at the edge: alpine climbing, sailing, hunting. When your life is at stake, intuition gets loud.

I write field notes here. Patterns I keep finding. Frameworks that worked.

If you sensed there was always more going on than the mind could explain, welcome.

-Tomas